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Ebook · Personal Growth · New

The Focus Edge

Reclaim your attention in a distracted world

by Leo Castellane

£13.99

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Format
PDF & EPUB
Length
204 pages
File size
4.2 MB
Published
1 September 2026
Language
English (UK)
DRM
None

About this book

Notifications, open tabs and endless inboxes have made deep concentration rare, and valuable. The Focus Edge offers a practical system for protecting your attention: planning focus blocks, taming your phone and building a work environment that makes concentration easier.

What you'll get

  • Planning and protecting daily focus blocks
  • A phone reset that sticks
  • Managing email and messages in batches
  • Recovering focus after interruptions
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