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Cover of Meal Prep in an Hour by Ruth Ellery

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Pocket guide · Food & Home

Meal Prep in an Hour

A week of lunches and dinners, sorted

by Ruth Ellery

£5.99

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Format
PDF
Length
56 pages
File size
14.3 MB
Published
5 April 2026
Language
English (UK)
DRM
None

About this guide

Four rotating one-hour prep plans, each producing five lunches and four dinners. Includes shopping lists, step-by-step timings and storage tips.

What you'll get

  • Four complete one-hour prep plans
  • Printable shopping lists
  • Storage and reheating guide
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